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Autumn Allen
Feb 11, 20214 min read
9 Signs That You Need A Detox ASAP
But how do you know when you need to detox and what are healthy detox programs?
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Autumn Allen
Feb 10, 20212 min read
What is Lifestyle Medicine and What Does It Promise?
Have you ever felt like your doctor just wasn't hearing what you were saying? Have your labs come back "normal"?
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Autumn Allen
Feb 4, 20212 min read
Is Vitamin D A Winter Must-Have?
The reason vitamin D is critical to our body's immune and inflammation responses.
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Autumn Allen
Feb 1, 20211 min read
The Connection Between Your Mood & Magnesium
Did you know that our bodies do not naturally produce magnesium? Did you also know that according to American Osteopathic Association,...
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